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Post by Jupiter on May 13, 2015 2:03:27 GMT
The hardest thing to do is to workout when no one is looking, no one is watching, and no one cares. It's hard to workout when you feel as if it just doesn't matter whether in shape or not, as if your fate has already been sealed. When in this mindset working out just feels like torture, or minutes before. All that changes of course once into it, but sometimes the mood before that, how you feel physically, can be a total deterant. It doesn't pay off until the days and weeks and months that follow, when you start getting random comments about how 'You looks so much younger than your age'. Or when daily tasks start becoming easier do to being is shape, and or activities at work, and improved over all health, that's when it starts to pay off, like a long term investment in yourself. No one else may care, but yourself is all there is, and once self is no longer here nothing matters at all. When self is gone you simply black out, so take care of self.
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Post by Jupiter on May 15, 2015 23:31:15 GMT
I'm about to workout on treadmill, I do so cause so afraid of getting that older still posture, look, and or even diabetes, I want neither of the above.
So I workout when not working, I work out after I feel I've eaten to much, or even drank to much.
I workout to keep physical balance and to let body know I still want to live.
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Post by Jupiter on Apr 2, 2016 16:14:34 GMT
Yes, about to hit treadmill again, glad I have one. Since stopped drinking have been loosing weight, but not enough for my liking, once you start loosing weight you start getting greedy and want to loose more and more. Face chub seems to be the hardest 'fat' to loose. Face chub, butt chub, stomach chub, certain areas 'fat' just seems to collect, even if thin. Oh well, like Arnold S said 'Enough talk' and time to walk, on treadmill.
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