Energy is not free

Once again I had great ideas earlier in the day, when energy was peeking, but the problem is or was, was that I was at work, expanding my energy engaged in a mundane task, and sorry, but energy is not free or infinite, not even during the day.

Don't care how much energy I have during the day, peak ours, by the time I get off work, it's gone and the mind is pretty much shot.

Just depends on the type of job one has, I guess, and how fit one is, and healthy.

But even the healthiest person wears out in the course of 24 hours.

I'm still kind of losing weight, but here's the thing, weight loss in and of itself doesn't mean your in shape.

I notice that when I workout, my energy level is more sustained, when I stop working out, I feel more lazy.

What a curse, in that working out can be such a bore, but yet if want more energy it's a must.

Not sure why that is, but the better shape your in the more energy you have, I wonder what the medical reason for that is.

And I lost weight today, while at work, while sitting in truck most of the time, and while eating...that rarely happens, usually if I sit and eat all day I gain weight...weird.