Pain

Pain and diet

This I do know about self, when younger and healthier and body able to fight off near anything, pain, what pain?

But as age and more sucsesible to internal infection, than one needs to pay attention to irritants in the food they, we, eat.

The ingredients inside of foods we eat can be irritants to our nerves, if nerves already damaged, kind of like pouring vinegar on a open wound.

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I've been in pain lately, for the last month or so, and it sucks!

Muscular or innter nerve pain or something, and I think it's do to an infection.

But rather than rush off to the doctor and pay all sorts of medical fees, I've been trying to resolve it on my own.

And one way is to reverse engineer my diet...what I ate vs what I didn't eat vs how I felt that night or day, and here's what I have concluded so far.

1. Pain is worse when at work, so what am I doing while at work that I'm not doing when at home?

At work, while out and about on my driving job, I tend to eat processed foods, chips, drinks like gator-aide, bottled tea (Arizona), deli food, and sauce as in mustard, ketchup ect.
When at home my diet is more natural, thus I'v noticed pain tends to subside when only eating natural foods and water.

Now that's a very big deal, so right there tells me it's the ingredients in the foods I'm eating while out, that are causing me such pain.

So just stop eating processed foods, easy enough right? Yes, I suppose, if have the will power to, cause I have the type of job that you work long hours, get bored and just want to eat.

But I must, for the sake of my health, curtail my eating habits.

And must add have dropped 10 real lbs since gave up drinking, which I originally blamed for the pain.

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Take today vs yesterday, yesterday I was at work, and while sitting in seat of vehicle, felt like crap, that burning sensation, was activated in left arm area, chest cavity area, and yesterday, I did eat processed and deli foods.

Now today, I'm off, haven't hardly eaten anything, and that pain not there, or at about 5% of what it was yesterday.

And the only difference between yesterday and today is what I ate or have eaten, and the over all stress of the job.

Again, that's a big deal.

Stress + processed foods = pain

But than likely it's the food.

Also the nature o my job doesn't help in that just sitting for long periods of time is not good for you, but I have to cause I drive a truck, so have no choice but to sit.

So in conclusion, I think I can lick this pain thing, in my case, by just being careful about what I eat.

This is still an on going experiment with self though so will update over time.

I just don't want to go to the doctor, a walk in clinic, pay $125.00 just to be seen, and then add another 100-200 dollars for whatever else, especially if it's something I could of solved myself.

And if not, say if it's something worse, something fatal, well then it's just my time to go, cause I don't have 10's of 1000's of dollars to dump into the medical system, just to end up dying anyways.

If dying, I want to keep the money I have, so that at least will have roof over my head during the final weeks or months.

But if spend all my money on medicine and treatment, since I have an apartment, how would I pay rent?

I'd be broke in a few month, sick, and, repeat, and homeless, and still dying all at the same time.

Well, hopefully it's not all that, hopefully it's just me being smarter about what I put into body, we shall see.

I may go to the doctor soon, cause the pain interfering with even my ability to work without being in discomfort.

I think I just need some penicillin, and will tell the walk in clinic doc that if it's more than that, than I don't need to know.

My life isn't so grand and special that I need to get in debt medically, for $30 gran, just to cure self of something.

Parasites in the body can be the source of pain, that many doctors are to dense to consider

ameliadanver.com/can-a-parasite-cause-joint-pain/

Your typical low level community clinic doctor usually to stupid to consider that it may be parasites that are causing your pain.

So instead of considering it, they instead prescribe you pain pills that could just be food to the parasite.

This one post right here, may, over time, help more people than the highest paid doctor ever have.

Sometimes I think those little nats that be flying around at night, in front of your computer screen, sometimes I think when the lights go out, I think those nats land on you, bite you, suck blood, whatever, and in doing so I bet some infect your body with parasites or other bacteria.



No telling what the intentions of certain flying insects are when the lights go out.

If in pain do to mild infection, inflammation of the joints, then try some onion/garlic/honey tea



It works for me, not saying it'll work for everyone cause we're all different, but it does work for me, cured me of the inflammatory pain I was having in my joints, which is often times caused by a mild infection.

The nerves in our joints often inflame, when they're fighting off an infection...and we feel the pain of that battle.

Dr Self is telling me to avoid store bought refrigerated coffee/mocha drinks



Maybe it's just me, but my body telling me to refrain from drinking these store bought coffee/mocha drinks.

Nerve inflammation, ect, and more...

Do what you want, but my body says 'stay away from', and especially don't drink alcohol and coffee drinks at the same time.